The prostate is a small gland located below the bladder in men. As men age, the prostate may enlarge, leading to common health issues such as benign prostatic hyperplasia (BPH) or even prostate cancer.
Common Prostate Issues in Seniors
- Benign Prostatic Hyperplasia (BPH) – A non-cancerous enlargement of the prostate, which can cause difficulty urinating, frequent urination (especially at night), and a weak urine stream.
- Prostatitis – Inflammation of the prostate, often caused by infection, leading to pain, discomfort, and urinary issues.
- Prostate Cancer – One of the most common cancers in older men, often detected through PSA (Prostate-Specific Antigen) tests and digital rectal exams.
Signs to Watch For
- Difficulty starting or stopping urination
- Frequent urge to urinate, especially at night
- Weak or interrupted urine flow
- Pain or burning sensation while urinating
- Blood in urine or semen
Tips for a Healthy Prostate
- Stay Active – Regular exercise can reduce the risk of prostate problems.
- Healthy Diet – Eat foods rich in antioxidants, such as tomatoes, green vegetables, and fish.
- Regular Checkups – Get screened for prostate issues, especially after age 50.
- Stay Hydrated – Drinking enough water helps with overall urinary health.
Prostate health is a key concern for senior men, but with regular care and medical checkups, many issues can be managed effectively. If you notice any unusual symptoms, consult a doctor promptly.
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